A freelance Personal Trainer and nutritionist based in North London.

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By choosing Personal Training you’ll get the following benefits:

Nutritional Consultation and Audit

Bespoke Exercise Programme

Direct Access to Your Personal Trainer

With such a breadth of overwhelming and contradicting information about fitness, it’s no wonder many people find it intimidating stepping into a gym or kick-starting a new exercise routine. As your personal trainer, I aim to eliminate any confusion you may have about your fitness regime or diet, and to identify the best possible way to help you reach your goals using trusted methods.


Not just that; training with me will also have a personal touch. I will provide you with a bespoke training and diet plan specifically tailored towards you and your goals, taking into account current fitness levels and potential injuries. Whether you are reigniting your passion for fitness or are brand-new to training, I want to ensure that you are enjoying yourself and doing what’s best for you personally.

As a registered nutritionist, I will teach you the fundamentals of a sustainable healthy diet. With me, you will understand how you can be flexible with your diet, enjoy every meal, and still eat the foods you love to eat whilst achieving your fitness ambitions. As with training, discipline and consistency is key when it comes to your food intake. Remember – you cannot out-train a poor diet!

I offer personal training in PT workspace a short walk from Essex Road Station in Islington. No gym membership is required when training with me.

Receive guidance on your journey to success, adapting to your needs and goals as you progress.

For your first session, all you pay is a small one off gym fee

Why not split the cost with a friend? I offer group discounts

Absolutely no gym membership needed when you train with me

Testimonials

Contact Sam

Get in touch with me to discuss your fitness goals! If you have any questions at all or would like to book your first session with me then do not hesitate - contact me directly with the following details:
Phone number 0758 4675 928